Unwind

As another busy year draws to a close, don’t you think you earned the right to truly unwind, reflect, and step into 2025 feeling your absolute best? Chiva-Som Hua Hin, a haven of transformative wellness, beckons you with a multitude of offerings designed to nurture your mind, body, and spirit. Unlock Your Longevity Potential Embrace a truly personalised wellness journey with Genomic Testing - Longevity and Vital, to identify genetic variations that may influence your health and wellbeing. By understanding your genetic predispositions, you can take proactive steps to prevent potential health issues and optimise your overall wellness. Incorporating Epigenetic Testing into this journey reveals how your environment, nutrition, and daily habits influence gene expression, offering deep...

Reflect, Reconnect, and Rejoice is the mantra at TIA Wellness Resort this New Year’s with activities designed to put guests in a blissful state of mind for 2025, while also celebrating the important day. Across the first day of the year and the last day of 2024, the wellbeing-focused property is running a Reflection & Intention Setting Creative Workshop and a Sunrise Meditation, along with offering a festive 6-course New Year’s Eve dinner and the option to celebrate in-villa with a champagne and strawberries package. Reflection & Intention Setting Creative Workshop is an extension of its daily creativity classes that are an essential part of the resort’s wellbeing toolkit. There will be two one hour-long sessions on New Year’s Eve at 2pm and 3pm that are complimentary to all...

If you’re seeking a transformative wellness experience during your stay in Bali, look no further than the exceptional wellness program at The Westin Resort Nusa Dua, Bali. Led by the renowned Dr. Jitendra Pokhriyal, this holistic wellness journey is designed to rejuvenate both body and mind, creating an environment that fosters balance, recovery, and inner peace. The Wellness Program by Dr. Jitendra Dr. Jitendra, originally from the Himalayas in India, the birthplace of yoga, has spent over a decade refining his expertise in holistic wellness. After completing a Ph.D. in Clinical Nutrition and Human Metabolism, along with multiple certifications in yoga, Ayurveda, and various international therapies, he now serves as the Wellness Ambassador at The Westin Resort Nusa Dua, Bali. Hi...

Across Asia, luxury resorts and wellness centers are redefining the spa experience with innovative treatments and holistic wellness programs. From aqua rejuvenation to beachside massages and yoga under a full moon, these destinations offer unparalleled opportunities for relaxation and revitalization. Discover how each location blends traditional techniques with modern wellness practices, providing personalized, sustainable, and immersive experiences that cater to every guest's unique needs. Aqua Rejuvenation evian SPA TOKYO, the Forbes Five-Star spa at Palace Hotel Tokyo, has launched a journey of wellness designed to offer in-water fitness through gentle resistance and stretching, delivering the benefits of a lower gravity setting followed by a personalized, rejuvenating body tr...

Following its much-anticipated return to the rails in February 2024, the Eastern & Oriental Express, A Belmond Train, Southeast Asia is proud to announce a long-term partnership with the House of Dior to create the Dior Spa Eastern & Oriental Express. Joining the rake from July 2024, this will be Dior’s first ever spa in the region. The train invites travelers on seasonal journeys departing from Singapore and travelling through Malaysia’s ever-changing landscapes and vibrant cities: The Essence of Malaysia (November to February) and Wild Malaysia (March to October). The addition of a Dior Spa will offer guests a wellness space to unwind and rejuvenate rom days adventure in the lush mountainscapes and verdant jungles of Southeast Asia. Dior Spa Eastern & Oriental: Wellnes...

A nature-inspired resort along Vietnam’s Southern coastline is bringing the healing powers of scent, stones, sound and sleep to guests with the launch of new in-villa wellness experiences and a Wellness Pathway. As evidence that well-being is more than just a visit to the spa, the new offerings at Meliá Ho Tram Beach Resort build on wellness programs launched last year and immerse guests in the local environment of the resort when outside, and offer more opportunities for calm, relaxation, and peace while inside. Visitors can book a Wellness Villa Experience when reserving a The Level villa. In these seaside abodes with private pools the amenities and furnishings are designed to support guests around three health pillars: physical, mental, and emotional wellbeing.  Wellness ...