Unwind

Sometimes our ‘balance’ is not just about physical equilibrium; it can also be spiritual. Fivelements, Puri Ahimsa understands this very well. This treatment centre is deeply rooted in ancient Balinese traditions. These are traditions that encourage visitors to nurture harmony with the spirit, the environment and with one another.  Inspired by Balinese culture, Fivelements, Puri Ahimsa, is an eco-conscious wellness retreat with an integral holistic approach that tunes into physical, emotional and spiritual levels. This allows an organic process of wellness to unfold naturally. This peaceful sanctuary is set in bamboo huts on the banks of Ayung River and is a perfect place to be embraced by the art of healing. Fivelements give their guests a holistic based treatment with the aid of...

Tucked inside dreamy Mandapa; A Ritz- Carlton Reserve in Ubud, Mandapa Spa & Wellness guide their guests along a path of discovery to peace of mind and body through holistic, comprehensive treatment and lifestyle programs based on the six pillars. The spa is enclosed in a lush setting of Ubud’s finest greenery.  Situated at Kedewatan village, Mandapa, A Ritz-Carlton Reserve Ubud is an idyllic holiday retreat. The 55-acre property within the green Ubud valley provides a serene space to unwind. The treatment center—Mandapa Spa & Wellness, is a perfect place to relax and recharge. The spa boasts a total of 8 treatment rooms (4 for couples) set overlooking the magnificent Ayung River. Here sophisticated Balinese massages and skincare treatments use a range of London-based ESPA ...

Situated in the heart of Seminyak, Away Spa offers a lot more than some of its competitors and is run on a 24-hour basis. Here relaxing treatments are offered within the surrounds of the spa’s delightful design structure.  The indoor spa area is located close to the hotel’s lobby and has 3 single treatment rooms, 2 double treatment rooms, 2 spa suites, 1 beauty room, hair salon, wet area, detox/oxygen room, bar and retail area. After being welcomed by the receptionist at the spa’s lobby a therapist escorted me to the treatment room. I chose the 90-minute Zen Balancing treatment, a treatment inspired by wushu martial arts. The first session is a little unusual as it involves a 5-minute session of wushu breathing and stretching exercises within a small area adjacent to the treatment r...

Nestled in the lush natural beauty of Sayan, Spa at The Samaya Ubud is an elegant retreat for those seeking a little R&R away from the hectic rush of city life. Spa at The Samaya Ubud is set ajust a few steps from the Ayung River where it provides a selection of pampering spa treatments that will rejuvenate both body and mind. I decided to have the eternal bliss, a 2.5-hour head-to-toe treatment, which began with a Samaya foot ritual that cleansed with warm lemon water then a rub with cinnamon salt and followed with a peppermint spray. Next came the spa’s warm lime lemongrass oil and rose petal massage. This medium pressure massage worked well to ease away muscle fatigue and diminish tension. The treatment continued on with a Royal Javanese Lulur (scrub) comprising of rice, turmeric...

A haven where purity, stillness and silence, create a refuge for body and mind.   With the plethora of extravagant spas in Bangkok, one may wonder which of the many are best able to live up the promises made. The Grande Spa has a trusted reputation as one of the finest hotel spas in Bangkok and assures guests life enriching, rejuvenating and healing treatments. The Grande Spa features an extensive menu of spa treatments including holistic aromatherapy, hydrotherapy, Swedish and traditional Thai massage, facials, wraps and beauty treatments, performed by professional therapists with gracious Thai hospitality in a calming environment to ensure an unforgettable spa experience. The spa uses its own spa and beauty products under the Comfort Zone brand. Amongst the variety of the sign...

Naturally enveloped in the serene environs of Mengwi, around 30 minutes drive from Denpasar, is the Sukhavati Ayurvedic Retreat & Spa. This is a boutique retreat offering a comprehensive wellness program employing traditional Ayurveda treatments. The property is surrounded by verdant tropical gardens and comprised of 8 beautiful villas. The One Day Taste of Ayurveda was my choice for an indulging treatment program. The introduction to this treatment was a consultation with the Resident Ayurvedic Doctor. After this I was escorted to one of the villas that was to be my resting place for the day. My first treatment was the Abhyanga, performed in the semi open-air treatment room located close to the villa and overlooking the river. This particular treatment involved long strokes and ...