Unwind

With Global Wellness Day on June 12 fast approaching, people around the world are being inspired to ask themselves: “How can I live a healthier and better life?” Throughout Asia, hotels and resorts are helping provide answers to this question with the introduction of a range of unique new wellness activities, several of which are spotlighted below. Tanah Gajah Ubud Helps Guests Wash Worries Away Tanah Gajah Ubud The international yoga-loving community has long swooned to the spiritual heart of Bali at Ubud, where studios and vegan restaurants abound. Now, on the outskirts of this popular destination guests can find a more local way to distress and hit reset. The Balinese water purification ceremony, known as Melukat, is a cleansing ritual locals partake in when they are stressed o...

Leave you worries and stresses behind and immerse yourself in the serenity and healing power at the award winning spa venue, Apurva Spa situated at the ApurvaKempinski Bali. In line with the resort itself, Apurva Spa offers a series of unique wellness experiences that represents Indonesia’s traditional wisdoms.According to the 18th century Javanese text SeratCenthiniSulukTembangraras, journey through life is categorized by different stages. As people move through these stages, their needs change according to their progress through life. These stages are teenage years, adulthood, married life, and senior years or post-adulthood. Therefore, Apurva Spa has designed experiences, rituals and nourishment that are tailored specifically to promote harmony and balance according to a person’s pro...

After intensive training with certified specialist Christine Clinton,Four Seasons Resorts Bali has recently launched a Groundbreaking Cancer Care Massageat its two spas: the all-new Healing Village Spa at Four Seasons Resort Jimbaran Bay, and Sacred River Spa at Four Seasons Resort Sayan in the foothills of Ubud. In a first for Indonesia, a dozen therapists from both spas completed training along with Regional Spa Director Luisa Anderson, herself a former oncology nurse who has seen first-hand the side effects of cancer treatments, and how massage can improve quality of life. The therapists were paired with women living with breast cancer known as “Bali Pink Fighters,” a support group of the Bali Pink Ribbon Foundation. The Pink Fighters participated in massage trials for the ...

As one of Bali’s most reputable getaways, Fivelements Retreat Bali is surely a sanctuary for those seeking ultimate relaxation, comfort and harmony. Nestled on the banks of the Ayung River, Fivelements Retreat Bali is just 20 minutes away from the bustling Ubud life and a convenient 30 km drive from the airport. The multi-award winning eco-wellness retreat focuses heavily on integrated wellness, which has helped them win numerous awards, celebrating everything from their excellent food to their philosophy of sustainable living. The retreat remains open for business for the benefit of the domestic market and the surrounding community, by expanding its existing offerings for the comfort of the retreat’s fanbase. To ensure the health and safety of the welcomed guests, stringent health a...

“Set within the tranquillity of a garden sanctuary, Maya Sanur brings you a well- being experience that transcends time.” Enveloped in its peaceful surroundings complemented by soothing reflecting small pond, Spa at Maya offers exquisite service and unparalleled relaxation with an extensive menu of holistic treatments supported by the healing benefits of Bali’s natural environment. Choose from an exotic selection including rejuvenating facials, traditional body wraps and massages, and customised spa packages. Spa at Maya has introduced a new wellness experience, called Citrus Bath that is included in both of the Signature Treatments: Tropical Sensation and Tropical Bliss. During this ritual, you will be spoilt soaking in citrus fruits that have natural sources of vitamin C, while the...

“The Lagoon Spa is one of the best spas on the island, and you will find it nestling in one of Bali’s most iconic destinations, The Laguna, a Luxury Collection Resort & Spa in Nusa Dua.” The Lagoon Spa draws its name from the resort’s masterfully designed expansive crystal lagoon pools which form the backdrop for your treatments surrounded by beautiful blue azure lagoons and swaying palms. The Spa blends intricate local rituals with effortless Balinese grace and is inspired by the seven pillars of well-being – life balance, harmony, beauty, vitality, aqua, nature and nutrition. These essential keys exude an immediate sensation of well-being, refinement and luxury from the moment you step over the threshold and throughout your entire spa journey, leaving the body, mind and soul compl...